Posts

Being kind serves to elevate your own well-being

Written by Douglas LaBier and originally posted on the Huffington Post I came across this small but useful study from Oxford researchers, and it caught my attention because it’s one more bit of evidence of our underlying interconnectedness. It shows that doing something positive for others enhances our own happiness. The study consisted of a […]

New research shows benefits of small treats in goal attainment

Posted by Andrew Trounson, Futurity.org A new study links simple pleasures with making better progress toward personal goals. Enough simple pleasures can even counter the negative effects of a bad day.   The results have implications for workplace productivity and stress management, says lead author Nicole Mead, associate professor at the University of Melbourne. There […]

New research investigates long-term impacts of natural mentors

Miranda-Chan, T., Fruiht, V., Dubon, V., & Wray-Lake, L. (2016). The functions and longitudinal outcomes of adolescents’ naturally occurring mentorships. American Journal of Community Psychology, 57, 47-59. Summarized by Sam Burton     Introduction Research has demonstrated that having strong relationships with non-parental adults relates to positive outcomes for adolescents, such as performing better in […]

Serving as a mentor pays dividends for those 50 and older

Written by Chris Farrell There’s a mushrooming mentoring movement in America. And that’s great news both for people over 50 who mentor as well for younger people who are the recipients. Let me tell you what’s happening, and why. I was recently in Sedona, Ariz., at a learning and networking conference for the central U.S. […]

New research highlights role of mentoring in positive emotional development for boys

Exploring relationships among boys and men: A retrospective, qualitative study of a multi-year community-based group mentoring program Mark J Van Ryzin, Oregon Research Institute Secondary Education, Developmental Psychology Summarized by Jessica Cunningham, B. A., Lab Manager, Center of Evidence-Based Mentoring   Introduction: You may have experienced multiple occasions of individuals within the community that often associate […]

Youth aging out of foster care may have a more difficult time forming bonds with adults due to their experiences, having a mentor may act as a protective factor against the negative outcomes typically associated with having been in foster care

Thompson, A. E., Greeson, J. K. P., & Brunsink, A. M. (2016). Natural mentoring among older youth in and aging out of foster care: A systematic review. Children and Youth Services Review, 61, 40-50. Summarized by Jessica Cunningham, B.A. Lab Manager, Center of Evidence-Based Mentoring Introduction: Typically when people think of foster care youth, the […]

Soledad O’Brien: “A mentor helps you look at your life from 35,000 feet”

Written by Tanisha Love Ramirez, The Huffington Post   Soledad O’Brien had many great mentors throughout her life and career ― now, she wants to pay it forward. The award-winning journalist spoke with The Huffington Post recently about her role as the host of the fifth annual American Graduate Day on Saturday, and her personal investment […]

Researcher urges more talk with youth about emotions

Written by Shelly Leachman-UCSB Children should learn about navigating their emotions from an early age, says sociologist Thomas Scheff. He refers to emotions as “internal events,” intangible cues working as “signals that alert us to the state of the world inside and around us.” He argues that helping kids to learn and talk about emotions […]

Be aware mentors: Unspoken or otherwise, kids sense their parents’ discord

Written by Cindy Lamothe, The Atlantic Summarized by Justin Preston Family conflicts are communicated in a wide variety of ways. It isn’t limited to angry shouting matches between parents. Silent, “Cold War” nonverbal tensions can be just as distressing for children as a heated argument. According to E. Mark Cummings, a professor of psychology at […]

Youth anxiety: What to say when your mentee is anxious

Written by Carey Wallace, time.com Today’s kids are more worried than any kids in recent history. According to some long-term surveys of mental-health literature, the average kid today is more anxious than people who were hospitalized for anxiety in the 1950s. And those worries tend to intensify around times of transition — like the start […]