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New study examines the effectiveness of instrumental mentoring for young adults

Schenk, L., Sentse, M., Lenkens, M., Nagelhout, G. E., Engbersen, G., & Severiens, S. (2020).  Instrumental Mentoring for Young Adults: A Multi-Method Study. Journal of Adolescent  Research, 0743558420979123. https://doi.org/10.1177/0743558420979123 Summarized by Ariel Ervin Notes of Interest:  Although there is a limited amount of research on instrumental mentoring, where the mentor supports the mentee to accomplish […]

New research shows benefits of small treats in goal attainment

Posted by Andrew Trounson, Futurity.org A new study links simple pleasures with making better progress toward personal goals. Enough simple pleasures can even counter the negative effects of a bad day.   The results have implications for workplace productivity and stress management, says lead author Nicole Mead, associate professor at the University of Melbourne. There […]